mindfulness

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What Exactly is Mindfulness in Marketing?

Marketing can be overwhelming and feel so forced, especially for introverts, when marketing can seem like such an extroverted thing. You...

3 Ways to Create More Flow in Your Business

I've seen a lot of people teaching techniques to "hack" your habits and create more structure to get stuff done at a higher efficiency,...

Batch Planning Social Media Content: A Way to Optimize your Time and Create Healthy Boundaries

There are two ways to post on social media: On the Fly, as you find inspiration or motivation, you create your content, copy, and hit the...

3 Ways to Stay Grounded in Business

I remember watching a video from Marianne Williamson, who talked about what business was like for women in the 80's and 90's. Although it...