mindfulness

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Jillian Lawrence

What Exactly is Mindfulness in Marketing?

Marketing can be overwhelming and feel so forced, especially for introverts, when marketing can seem like such an extroverted thing. You...

Jillian Lawrence

3 Ways to Create More Flow in Your Business

I've seen a lot of people teaching techniques to "hack" your habits and create more structure to get stuff done at a higher efficiency,...

Jillian Lawrence

Batch Planning Social Media Content: A Way to Optimize your Time and Create Healthy Boundaries

There are two ways to post on social media: On the Fly, as you find inspiration or motivation, you create your content, copy, and hit the...

Jillian Lawrence

3 Ways to Stay Grounded in Business

I remember watching a video from Marianne Williamson, who talked about what business was like for women in the 80's and 90's. Although it...